Quit With All Your Lies…The Generational Curse Problem

This series has been really fun to write, because I am airing out our “dirty laundry” of the excuses that we use to NOT become our healthiest selves.

If you missed one in the series, scroll down to the bottom of this post and check them out.
The next excuse that we use to hold us back is….

“My daddy is a big man, my mama is a big woman, and most of my family is big. That just goes to show you that I will be big and there’s nothing that can be done about it.”

Sorry, I can’t co-sign with you on this excuse.

<iframe src=”https://giphy.com/embed/V5Jc8pRfCFkQw” width=”400″ height=”480″ frameBorder=”0″ class=”giphy-embed” allowFullScreen></iframe><p><a href=”https://giphy.com/gifs/real-housewives-of-orange-county-rhoc-heather-dubrow-V5Jc8pRfCFkQw”>via GIPHY</a></p>

You know why?

Because what you are basically telling me is that you are STUCK and you can’t change anything in your life.

This is it.

The end of you.

There is no hope for getting you better.

What you are REALLY saying is your past determines your future.

Typing that again in bold letters so you can see it….



Tell that to the hundreds of people who fight their way out of the housing projects every day. Tell that to the single moms who have ZERO help, but still make a way out of no way for their family. Tell that to those who are sick and are given just a few months to live…still here YEARS later. Tell that to the people whose intermediate and high school teachers told them they wouldn’t get a real job, who now own companies and employ hundreds, maybe even thousands.

This excuse is just not true.

You can completely bypass the health issues that your parents and grandparents have. That does not have to be your reality.

But again – it all starts with a decision.

You have to decide that you are worth it. You have to turn your thought process around and tell yourself that the generational curse of being “big” stops with you. You have to believe that good health is a part of your future.

And then you have to have the faith to ACT on what you say and actually eat better, work out, get more sleep, and find ways to let the stress in your life go.

It is not easy, by ANY means.

You are going to face all types of obstacles with those that you love. They will try to find every way they can to sabotage your success.

But…if this is important to you as you say that it is…then you will have to fight for it with everything in you.

If you need help, get help. Don’t be ashamed that you don’t know what to do. I have been where you are (not knowing what to do or where to even start), but I found someone who walked with me and helped me to see the success that I wanted so very badly. Click the banner below to get started.

If you missed one in the series, visit these links:

Quit With All Your Lies (Time)

Quit With All Your Lies (Pleasing Others)

Quit With All Your Lies (Angry Family)

Quit With All Your Lies (Judgement)

Leave A Response

* Denotes Required Field