How To Design a Healthier Staycation

Back in April, my husband and I celebrated 10 years of marriage. During that week, I took time off from my 9 to 5 job. This has become a ritual for me just to celebrate my husband and me, whether we are able to travel or not. I think the only year that I did…

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Quit with All Your Lies: The Judgement Problem

This is the fourth post in the series. If you have missed one so far, scroll to the bottom of this post to check the others out. Because of a post that I wrote about the lies we tell ourselves, I was inspired to break things down and address each of these excuses one by…

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