7 Night-Time Worker Meal Ideas that Can Be Made in Under 20 Minutes

I hear it all the time from several of my amazing clients: “Clarissa, I just don’t have the time to put a lunch together. I am flat out exhausted when I get home in the morning from doing graveyard shift. After I make an attempt to get about 5 or 6 hours of sleep, I…

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Raiding the Pantry: Clarissa’s Chicken and Orzo Soup Recipe

In my “Friday Meal Planning Tips” that I post to Facebook, I have asked the question “What is in your pantry?” This weekend, I actually had the opportunity to bless someone with a meal made straight from my pantry and fridge. My mama called me this past Saturday to tell me she was feeling woozy.…

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How To Design a Healthier Staycation

Back in April, my husband and I celebrated 10 years of marriage. During that week, I took time off from my 9 to 5 job. This has become a ritual for me just to celebrate my husband and me, whether we are able to travel or not. I think the only year that I did…

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Review of Our First HelloFresh Experience

Here in the United States, the popularity of meal delivery services is climbing at an incredible rate. One of the largest services is a company called HelloFresh. I wanted to share my experience with you in case you are considering trying them out. We were heading back to the office from our monthly ladies lunch,…

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Health On The Stealth: Something Extra In Our Turkey Meatballs

I’ve got a secret. via GIPHY I added an extra ingredient to our Sunday dinner to add more health to the mix. They won’t have a clue unless they read this blog post. What did I add and why in the world did I add it? I traded one of my regular eggs for a…

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Creating Healthy Meals: Lean Beef Chili

I posted on Facebook about how EXCITED I was about chili season. Here’s the recipe that went into the crockpot on Saturday.   “Chili Season” Lean Beef Chili October 21, 2017 by Clarissa Winchester Cuisine American Category family dinner Recipes Slow Cooker Persons 8 Ingredients 2 pounds extra lean grass fed ground beef 1 medium onion,…

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How Can Fantastic Meal Prep Happen On A Limited Budget?

I hear the excuse ALL the time that eating healthy is too expensive. I beg to differ, my friend. Eating healthy doesn’t have to break the bank account, if you plan things out just right. This week, I prepared a spaghetti dish with a side of California mix vegetables. It was delicious, simple to make,…

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Creating Healthy Meals: Garlic Lime Chicken

My slow cooker gets really good use – every month of the year. I honestly don’t know where I would be without the slow cooker – setting meals up to cook while I am sleeping, or getting everything in the cooker on weekend morning before church or running errands. And when I wake up (or…

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Creating Healthy Meals: Baked Cod With Seasonings

I’m fulfilling my promise.   In this video post on my Facebook business page, I shared this baked cod with seasonings that was part of meal prep. I promised to put the recipe on the blog so that you can recreate this for you and your family. Let me know in the comments below if…

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14 Ingenious Ways To Generate Fun In Meal Prep

As a night shift worker, it goes without saying that you actively seek out ways to make your time work for you. That is why when it comes to making meals that you and your family will enjoy, it’s important to make meal prep time efficient AND fun. Hopefully utilizing these methods to make meal…

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