7 Night-Time Worker Meal Ideas that Can Be Made in Under 20 Minutes

I hear it all the time from several of my amazing clients: “Clarissa, I just don’t have the time to put a lunch together. I am flat out exhausted when I get home in the morning from doing graveyard shift. After I make an attempt to get about 5 or 6 hours of sleep, I…

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Raiding the Pantry: Clarissa’s Chicken and Orzo Soup Recipe

In my “Friday Meal Planning Tips” that I post to Facebook, I have asked the question “What is in your pantry?” This weekend, I actually had the opportunity to bless someone with a meal made straight from my pantry and fridge. My mama called me this past Saturday to tell me she was feeling woozy.…

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Health on the Stealth: “Snowed In” Chicken Parmesan Sliders

I’m from Alabama. Alabama doesn’t get snow that often, and when we do, we have to shut down all the non-essential places or we will have a “Snow-pocalypse” situation like we did in 2014. (I have a story about that, but that is another blog for another day.) Anyway, we were scheduled to have snow…

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Review of Our First HelloFresh Experience

Here in the United States, the popularity of meal delivery services is climbing at an incredible rate. One of the largest services is a company called HelloFresh. I wanted to share my experience with you in case you are considering trying them out. We were heading back to the office from our monthly ladies lunch,…

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How Can Fantastic Meal Prep Happen On A Limited Budget?

I hear the excuse ALL the time that eating healthy is too expensive. I beg to differ, my friend. Eating healthy doesn’t have to break the bank account, if you plan things out just right. This week, I prepared a spaghetti dish with a side of California mix vegetables. It was delicious, simple to make,…

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Creating Healthy Meals: Garlic Lime Chicken

My slow cooker gets really good use – every month of the year. I honestly don’t know where I would be without the slow cooker – setting meals up to cook while I am sleeping, or getting everything in the cooker on weekend morning before church or running errands. And when I wake up (or…

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14 Ingenious Ways To Generate Fun In Meal Prep

As a night shift worker, it goes without saying that you actively seek out ways to make your time work for you. That is why when it comes to making meals that you and your family will enjoy, it’s important to make meal prep time efficient AND fun. Hopefully utilizing these methods to make meal…

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Labor-less Labor Day: 4 Yummy Recipes To Enhance Relaxation

It’s always fun to celebrate holidays – especially those where you don’t have to do TOO much work, know what I mean? On this particular Labor Day, my goal is to get some work done in the morning and relax as much as possible the rest of the day. So I sat down on Thursday…

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Meal Prep Life: A Day (Or Two) In The Life

A few of my incredible clients have asked me, “How exactly do YOU do meal planning during the week?”   I have shared bits and pieces over the years to specifically answer questions for them, but i have never “put it all together” for them to have a complete picture. So here is my basic…

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Energize Your Health By Adopting This Fantastic Smartphone App

Okay – I’ll go ahead and admit this to you.   I am somewhat obsessed with smartphone apps.   I’ve got about 6 screens worth of apps sitting out there, and some of these screens have groups of apps in them. And the sad part is that I don’t delete them when they aren’t useful…

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