Are You Ready to Fight For A Healthier Family?

Let’s get real for a minute. The moment that you decide you are going to create a healthy life for you and your family, THAT is the moment when your life will begin to change. If it changes for the better or worse…that is entirely up to you. (Okay, I have this feeling that you…

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Quit With All Your Lies…The Generational Curse Problem

This series has been really fun to write, because I am airing out our “dirty laundry” of the excuses that we use to NOT become our healthiest selves. If you missed one in the series, scroll down to the bottom of this post and check them out. The next excuse that we use to hold…

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Quit With All Your Lies…The Angry Family Problem

So if you haven’t been keeping up with the series, then you’ll want to click on the links below after this post is done. Okay…next up…is the angry family “excuse” why you cannot lose weight: “My family would disown me if I tossed their junk food and fed them healthy meals.” Sorry, but I call…

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