Your Ability To Do This Will Bring The Results You Seek

It isn’t all that hard, you know? You look at people around you who started on their fitness journeys with you or maybe even after you. They look fabulous while you still look frumpy. They have the body that you have been desiring and dreaming about for YEARS. They can rock the two piece swimsuit…

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Redesigning Your 2019

Happy New Year! Today has been a wonderful day of quiet reflection and business rebooting. I have also been reaching out and having productive conversations with people ready to tackle their fitness and nutrition this year. Plus a nap when I got sleepy and a few games of “Words with Friends” with my mama. It…

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Quit with All Your Lies: The Judgement Problem

This is the fourth post in the series. If you have missed one so far, scroll to the bottom of this post to check the others out. Because of a post that I wrote about the lies we tell ourselves, I was inspired to break things down and address each of these excuses one by…

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Quit With All Your Lies…The Time Problem

Attention to my night shift workers: This series will NOT be pretty, but it is very necessary. Back in January, I wrote a blog post that discussed making your WHY bigger than your LIE. After writing this post, the message sat on my heart for a good while. As a coach, I continue to see…

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Let Your WHY Be Bigger Than Your LIE

Yes…Clarissa is about to go there…again. Why is it that we GLADLY entertain lies that we tell ourselves about why we cannot have great health? Like: “I have kids and I REFUSE to waste food, so I am going to eat what they left on their plates.” “There aren’t enough hours in the day for…

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How to Recreate Christmas Magic Within Your Own Life

I’m kicking myself. On the day before Christmas, I completed pulling off a feat of amazing proportions. I crocheted 5 winter hats, all with Pom-Poms, for all the teen and tween girl cousins in my family…in 6 days. It usually takes me over 2 weeks to do a project like that, simply because I am…

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Do You Want A Better Life??

Do you want a better life? Are you SERIOUS about wanting it? Then what are you willing to give up for it?? You cannot be the same person if you want to get better, if you want to do more. There must be a change in your world, in your mindset, in how you think…

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What Happened To Your Creative and Powerful Self?

My company had service award luncheon day on Thursday for all the 4th quarter recipients. Every 5th year of service, associates are celebrated for their hard work and dedication to building them up to where they are now, for serving their customers, and for creating “the good life” for the executives. ? It was really…

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