Health on the Stealth: When Cooking Class Inspires You

  My dinner this week was 100% inspired by a cooking class. Back in November, my husband and I went with my closest friend and her man (now fiance) to a cooking class at Sur la Table. The class was “Fresh and Flavorful Thai”. Chef Tyler taught us to make 4 dishes that day: Larb…

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The Best Laid Plans….

First day of 2018 – left as fast as it came. Here’s what I had planned to do: Wake up. Workout. Bring hubby breakfast in bed. Watch the Parade of Roses. Crochet a cute poncho for me to keep me warm in 10 degree weather. Finish my video script for an upcoming workshop. Listen to…

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How to Recreate Christmas Magic Within Your Own Life

I’m kicking myself. On the day before Christmas, I completed pulling off a feat of amazing proportions. I crocheted 5 winter hats, all with Pom-Poms, for all the teen and tween girl cousins in my family…in 6 days. It usually takes me over 2 weeks to do a project like that, simply because I am…

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Health on the Stealth: “Snowed In” Chicken Parmesan Sliders

I’m from Alabama. Alabama doesn’t get snow that often, and when we do, we have to shut down all the non-essential places or we will have a “Snow-pocalypse” situation like we did in 2014. (I have a story about that, but that is another blog for another day.) Anyway, we were scheduled to have snow…

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Quick Health e-Tip: Portion Control Is Key!

This particular post was on my old Facebook Business Page from January 25, 2009. This is still true for my body and how it operates, but remember, everyone is different and their bodies may not take this method well. Enjoy the post, and feel free to share your thoughts in a comment! It has been…

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Do You Want A Better Life??

Do you want a better life? Are you SERIOUS about wanting it? Then what are you willing to give up for it?? You cannot be the same person if you want to get better, if you want to do more. There must be a change in your world, in your mindset, in how you think…

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This Is, Hands Down, My Most FAVORITE Chicken Salad Recipe

I am cleaning off my old Facebook Business page before I shut it down on 1/1/2018. I wrote some really good notes on that page that I wanted to save, so I am pulling them off Facebook and onto my blog. This one was written February 19, 2009, and it is, hands down, my FAVORITE…

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Enjoy the Super Bowl – In Moderation!

Still cleaning off my old Facebook Business page…this note comes from February 1, 2009…enjoy!   It’s the BIG DAY! The Arizona Cardinals and Pittsburgh Steelers are going to take it to the field in a few hours to see who’s got game!! It’s been a while since either team has won the Super Bowl, so I…

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Review of Our First HelloFresh Experience

Here in the United States, the popularity of meal delivery services is climbing at an incredible rate. One of the largest services is a company called HelloFresh. I wanted to share my experience with you in case you are considering trying them out. We were heading back to the office from our monthly ladies lunch,…

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Health On The Stealth: Something Extra In Our Turkey Meatballs

I’ve got a secret. via GIPHY I added an extra ingredient to our Sunday dinner to add more health to the mix. They won’t have a clue unless they read this blog post. What did I add and why in the world did I add it? I traded one of my regular eggs for a…

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